Healthy Food Recipes. Like ice cream and delicious fruit shakes, smoothies are perfect for sunny days are long and humid. You enjoy your favorite smoothie will satisfy your thirst with a sense of calm.In addition to taste, of course, each juice is packed with vitamins and minerals from fruits that make your body healthy. Another great thing about smoothies is that you can easily prepare them yourself at home. Here are some recipes for smoothies that you want to try.
In particular the article about the smoothies, we will focus on a particular fruit is most often found in the world that have tropical environment - a banana. Sample a delicious banana smoothie is quite common and preferred by some because of the many bananas in potassium, protein and vitamins and minerals that help their bodies healthy.
Vanilla Banana Explosion
After work one day, have a banana Explosion Vanilla flavor makes it great. This smoothie has a distinctive odor that is very strong as a combination of vanilla and cinnamon. Those who have tried this recipe smoothie like the taste and soothing aroma.Juicing recipe, you will find this material.
1 banana, peeled and sliced.
1 / 3 cup vanilla soy milk.
½ teaspoon vanilla extract.
Ice cubes.
pinch of cinnamon
This recipe is good for two servings. You have to do is to work together to combine all ingredients in blender and blend until smooth.
Coffee Banana Smoothie
For coffee lovers, coffee Banana Smoothie is perfect for you. With the taste of coffee, juice, this recipe is a great energy and great amp to have while working to breathe. It's things you need to make a Smoothie Banana Latte.
2 medium bananas.
1 cup skim milk.
¾ cup strong coffee or espresso.
4 large ice cubes.
Smoothie recipes sure is good for two servings. It will only take a maximum of one minute to prepare this recipe. You have to do is to combine all the above ingredients in a blender then you are ready for a big treat to enjoy.
Berry Banana Blaster
Berry Banana Blaster has a sense of vitamin C. very large and very rich So for those of you who want to taste the fruit drinks, this smoothie recipe is one that is perfect for you.This particular flavor of juice with a delicious mixture of sweet and sour. In addition, aromatic leaves make a relaxing scent of vanilla yummier. Right at the bottom of your ingredients to make Banana Berry Smoothie.
A banana.
½ cup fat vanilla yogurt.
¾ cup frozen or fresh peaches.
1 cup frozen or fresh strawberries.
1 tbsp. concentrated orange juice.
Banana Smoothie This recipe is good for two servings. As in the other two recipes above all you have to do is combine all ingredients in blender. Make sure you get to cut the bananas.
Not only has three flavors banana recipe, this recipe for a smoothie also assume the material is very beneficial to your health. Each Banana Smoothie Recipes with vitamins and minerals found in bananas. In addition, healthy beverage is easy to prepare materials that can be found in your refrigerator. Ask them that you want every day and home care for a healthy lifestyle.
